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Alicia's avatar

“What we call “traditional masculinity” is pretty much the definition of avoidant attachment style.”

Thank you!!! I’ve been saying this for years. I’ve also always thought that woman are socialised to be anxiously attached, and then their dealings with all the avoidant men exacerbates that.

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Alicia's avatar

Thanks! Will have a listen!

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Sara Sadek's avatar

Jeremy thank you for this piece. It's refreshing to see a piece where men actually sit with their avoidant attachment style (a feat in and of itself) and describe vulnerably how they see it shifting with deep inner work.

I found myself having to really examine my own attachment style when becoming a parent, and realized that the inner work healing is a lot like parenting--in that we have to re-parent our inner child to shift some of those neural pathways.

A dear friend and I actually spent some time creating these inner child meditations and integration journals to help with that pathway re-wiring, in case you find them helpful at all. Would be curious to hear what you think if you give them a go! We basically created the tool wish we'd had;) https://www.rearinghumans.com/

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Abigail A Mlinar Burns's avatar

Ditto, ditto!

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Marina Roca Díe's avatar

This is great, the fact that men are really taking the time and effort of dealing with their own emotions gives me hope for the future of your gender. Keep it up! The world needs men like you! :) cheers and hugs

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Jeremy Mohler's avatar

Thank you!

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Serafina Purcell's avatar

IFS has been so critical in my own healing. It’s been 5 years at every session is worth it

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